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The Greatest Dukan Diet In History: Delicious Recipes That Will Get You Started Right Away
Sonia Maxwell
ASIN: B00Q7GHRAM
Publisher: unknown
Pages: 34

Attack Body Fat Deliciously!Today only, get this Kindle book for FREE. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The Dukan Diet is one of the most popular and successful fat-loss diets in the world, having sold more than 7 million copies of the book that bears its name worldwide since its first publication in 2000. Selling that many copies simply mean it works and that it works well.The Dukan Diet is not a starvation crash diet kind but a sensible eating plan to not just lose fat fast but also keep it off for life. The diet has 4 important pillars or phases: Attack, Cruise, Consolidation and Stabilization. Of all the phases, the most aggressive in attacking fat is, well, the attack phase. This phase however, can also be the most challenging as it severely limits the carbohydrate intake – very true for carbohydrate addicts. Another reason ...
Amazon Rating:
5 stars from 8 ratings