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Paleo Meals: Deliciously Healthy Meals, 7-Day Meal Plan to Get You to the Best Shape of Your Life
Angelina Dylon
ASIN: B00QMHXYSA
Publisher: Amazon.com Services LLC
Pages: 100

The greatest wealth is health!This book contains proven steps and strategies on how to create a 7-day meal planinspired by the nutritional sensibilities of prehistoric cavemen. Each daily mealset consists of easy-to-follow recipes that are based on the Paleo diet, a healthylifestyle that promotes organic eating and positive daily habits.In addition, this material provides answers to the Paleo diet’s most frequentlyasked questions about its origin, principles, health benefits and food restrictions.You will also find useful tips and strategies that will make this positive lifestylechange more sustainable and less stressful.In this book you will find:Methods of sourcing for food have been replaced by pre-packaged meals,The Paleo diet addresses the need to reform our unhealthy eating habitsHow to eat more of plant and animal-based foods natural ingredientsHealth benefits that will enable us ...
Amazon Rating:
3.5 stars from 4 ratings