Alan Dibbs
ASIN: B00QSK7BGC
Publisher: Amazon Digital Services LLC
Pages: 158
The alkaline diet has proven to increase energy levels, improve immune function, reduce joint pain, keep gums and teeth healthier, as well as slow down the aging process. The 14-Day Alkaline Diet Plan includes over 75 recipes with easy step-by-step instructions. It was designed so that you don't have to go searching for hours to come up with alkaline meals for breakfast, lunch, dinner, snacks, drinks, or desserts.Here Is A Sample Of What's Inside:The Alkaline DietThe Science of Food DigestionConsequences of an Acidified Body TissueThe Alkaline Acid RegimenList of Common Alkaline-forming FoodsList of Common Acid-forming FoodsDay 1BreakfastPeas, Bean and Asparagus Salad with Poached EggLunchFig and Arugula SaladDinnerBraised Green Beans with Fried TofuDrinksWatermelon Pineapple and Coriander Cucumber JuiceSides 1Curried Root Vegetable SoupSides 2Mashed Rutabaga with MilkSnacksRoot ...