Zen Habits : Ways to Live a Stress-Free Life (A Zen for Beginners Guide to Help you to Relieve Stress) by Mike C. Adams for Kindle on BookLending.com

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Zen Habits : Ways to Live a Stress-Free Life (A Zen for Beginners Guide to Help you to Relieve Stress)

Zen Habits : Ways to Live a Stress-Free Life (A Zen for Beginners Guide to Help you to Relieve Stress)

Mike C. Adams

ASIN: B00QV89NHQ

Publisher: Amazon.com Services LLC

Pages: 32

Zen Habits : Ways to Live a Stress-Free Life displays forty of the best Zen habits as developed by the Zen masters of the past. Today people who develop the Zen habits find they live a much more serene life filled with peace and relaxation, even in the midst of being super busy. The tips are designed to be easy to understand and implement, which is the whole purpose of a Zen lifestyle. It is basic simplicity at its very best. You can safely take one tip a day and start to see results immediately.If you are seeking peace and tranquility no matter what stage of life you are in you can find it by mastering the Zen habits. Each tip is common sense and very basic. It is so basic that some may trip over it for the simplicity of it. Take breathing as an example, it can become a great Zen habit that helps to calm the nerves and bring about peace and tranquility even during stressful times.The ...

Amazon Rating:

4.5 stars from 11 ratings

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