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Losing Weight with Walking: Step by Step Plan for Losing Weight with Simple Walking (Losing Weight with Walking, walking for weight loss, walking for fitness)
Perry Wilson
ASIN: B00R598OW0
Publisher: unknown
Pages: 30

Losing Weight with Walking (FREE Bonus Included) Step by Step Plan for Losing Weight with Simple Walking Looking for an effective weight loss activity that requires no expensive equipment, trips to the gym or putting yourself through torture? Do you want a form of exercise that you can do anytime, anyplace, anywhere? If you find yourself nodding then carry on reading as this is the book for you. So many people underestimate the power of walking, but it is without a doubt the most affordable, realistic and effective method of staying fit and healthy whilst dropping pounds. The act of walking is beneficial and efficient when it is approached in the same way as you would any type of exercise program. You need to monitor your walking and gradually increase the time, speed and intensity to really get the weight loss and progress is the key. Many of us would not know where to start when ...
Amazon Rating:
4.5 stars from 2 ratings