S.J. Scott, Rebecca Livermore
ASIN: B00RAR9YRG
Publisher: Oldtown Publishing LLC
Pages: 165
Get the life of purpose and productivity you've always dreamed of! Despite your best efforts, your life is filled with chaos, overwhelm, and exhaustion. You yearn for purpose-filled living, productivity, and time to enjoy the little things. It seems impossible, but bestselling author S.J. Scott is here to show you how to find your ideal work-life balance with a powerful daily routine. There's no one routine that works for everybody. That's why you need to create one that matches your natural energy levels and gives you flexibility to meet your day-to-day obligations. Level Up Your Day teaches you how to be intentional with your time so you can ditch time-wasters and get the most from every experience. In this book, you'll learn:How to improve your sleep and energy renewalHow to plan your meals and nutrition more effectivelyHow to get regular exercise and constantly move for better ...