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Superfoods Today Smart Carbs 20 Days Detox: Over 160 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals
Don Orwell
ASIN: B00RGWK24O
Publisher: Amazon.com Services LLC
Pages: 474

How Can You Go Wrong With Superfoods-Only Detox?What are Superfoods Smart Carbs? They are: • Non-refined carbs, full of vitamins, minerals, fibers and antioxidants. • Carbs that have low glycemic index; they don’t spike blood sugar and insulin. • Carbs that don’t disrupt your hormones. • Carbs that don’t cause addiction and binging. • Carbs that don’t stimulate your appetite. Superfoods covered in this 480+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings ...
Amazon Rating:
4.5 stars from 7 ratings