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Paleo Diet Bible - The Ultimate Paleo Diet Recipes: Live Well, Live Longer
Hiba Ward
ASIN: B00RUXM8QO
Publisher: SAA Publishing
Pages: 103

Live Well, Live Longer For a short time only, get this Amazon bestseller for just 2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. The Paleo Diet has been gaining momentum in the last few years. Some will call it the newest fad diet, but in reality it is the oldest diet known to mankind. From Paleolithic, the Stone Age. Sometimes called the 'caveman diet.' The philosophy is simple. Only eat things that our hunter/ gatherer ancestors would have eaten, before processed foods, before industry, before even agriculture and the domestication of animals. It is a diet rich in meats, nuts, fruits and vegetables. And it is literally what we ate for tens of thousands of years. Many people come to to Paleo lifestyle because it is a simple, natural menu: no gluten, no grains, no dairy, nothing processed. Others cite the health benefits of this simple diet. They feel more ...
Amazon Rating:
4.5 stars from 9 ratings