HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone (Home Workout, Weight Loss & Fitness Success) by James Atkinson for Kindle on BookLending.com

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HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone (Home Workout, Weight Loss & Fitness Success)

HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone (Home Workout, Weight Loss & Fitness Success)

James Atkinson

ASIN: B00S8JWKSK

Publisher: Amazon.com Services LLC

Pages: 155

Circuit training is an amazing way to burn fat, tone up and transform your entire body!Circuit training can also be done easily from the comfort of your own home!If you are looking for a home workout fitness routine that:Is perfect for home workoutsUses minimal fitness equipment and utilises bodyweight trainingIs a progressive workout routine designed for fast, sustainable results in weight loss and muscle toneIs designed to effectively burn fat, tone muscle and develop cardiovascular fitnessWon’t take you more than 30 minutes each training sessionKeeps you motivated with planning and mind-set trainingThen this is the one for you!Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified personal trainer/ fitness coach, competing bodybuilder and I love to help others reach their fitness goals.I have been training for over twenty years. This training has taken me from long ...

Amazon Rating:

4 stars from 201 ratings

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