Mindfulness: How to Live in the Moment, Find Peace and Happiness by Roy Erickson for Kindle on BookLending.com

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Mindfulness: How to Live in the Moment, Find Peace and Happiness

Mindfulness: How to Live in the Moment, Find Peace and Happiness

Roy Erickson

ASIN: B00SNOP5NW

Publisher: Amazon.com Services LLC

Pages: 27

Mindfulness How to Live in the Moment, Find Peace and Happiness (Mindfulness for beginners, Mindfulness exercises, Meditation)Book Description‘Mindfulness: How to live in the moment, find peace and happiness’ is a book about attaining real peace and contentment from life. This book will teach you to focus on your present. It will help you to stop brooding about your past and future.Through this book I’ve tried to bring out the best aspects of mindfulness. The chapters of the book discusses about focusing on your ‘now’, and embracing new hopes. This book tells you that there’s no point in worrying about things when worrying cannot change anything happening around you. It tells you to concentrate on everything you’re doing at the present moment. It teaches you to slow down on things and catch a break from your hectic schedule. Very often, many of you feel that mindfulness can be really ...

Amazon Rating:

5 stars from 14 ratings

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