Isabelle Matthews RD
ASIN: B00SQ5IGZC
Publisher: Amazon Digital Services LLC
Pages: 120
FORGET GLUTEN. FORGET FAT. SUGAR IS FUELLING THE BIGGEST HEALTH CRISIS OF OUR TIMECan you live without sugar? The sugar that is added to foods, such as cakes, cookies, yogurts, sweet rolls, candy, and soda? This book will help you understand what it means to be addicted to sugar. More importantly, you also will learn about why sugar is literally impossible to withstand at times and why quitting sugar requires more than simply willpower. Isabelle Matthews, a Registered Dietitian, truly explains why we crave sugar, what happens within our body while we eat sugar in addition to how we can ultimately eliminate our cravings and sugar addiction for a lifetime. This book provides a wholesome, nutrient dense food plan that jump-starts your body into feeling energized and restores your immune system to maintain good health for the long-term. If you feel that you are having a hard time calming ...