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Ellie Vaughn
ASIN: B00TC0UPTK
Publisher: unknown
Pages: 41

Ayurveda The Ultimate Guide to Ayurveda for Building Better Holistic Health, Well Being And Weight Loss – Includes 25 Amazing Ayurvedic Recipes When your body is not working efficiently, your health suffers. Ayurveda is a way of living that takes into account all aspects of life that affect how our bodies function. It is a mind, body, and spirit perspective. In this guide, you will find information about Ayurveda on:History and philosophy of AyurvedaWhat doshas are and why they are importantAyurvedic treatmentsAyurvedic diet principlesAyurvedic practices to promote weight lossRecipes for Ayurvedic living After reading this guide, you will understand all about Ayurveda and the lifestyle associated with it. You will look at your body differently and understand how to treat it in order to maximize your health and overall feeling of wellness. Download your copy of "Ayurveda" by ...
Amazon Rating:
3.5 stars from 6 ratings