Pamela Andrews
ASIN: B00THGQ1JM
Publisher: unknown
Pages: 22
Mindfulness: Mindfulness Made Simple.30 days Of Mindfulness Daily Meditations & Mindfulness Exercises. (Mindfulness Handbook).* * * LIMITED TIME OFFER 50% OFF!(Regularly Priced At $5.99) * * *This is a book that will help to guide you towards trying out meditation for a 30 day period. Hopefully by the end of the 30 trial you will decide to make it a permanent part of your daily life. Practicing meditation offers you many benefits for your mind and body that you will learn when reading this book. If you are looking for a way to help you to deal with the stresses of daily life of living in this fast paced world, then meditation may be just the tool you need to help you to de-stress. By trying it for 30 days it will give you enough time to see if this is something that you want to keep as one of your permanent daily rituals. Sometimes we don't even try things before we decide we won't ...