Peggy Annear
ASIN: B00TYWKNGG
Publisher: Amazon Digital Services LLC
Pages: 50
Do you want to change your eating habits for the better, lose weight, detox, have more energy or perhaps manage your diabetes? Green juices are fabulous alkalizers and super tonics straight from nature.Juices are one of the quickest ways to get nutrients into your body fast! They are easily digested and they feed our body's cells efficiently. Green juice recipes can taste amazing too; it’s all about the balance of savory and sweet. Fruit juices tend to supply the body with more vitamins, whereas vegetables tend to supply the body with more minerals. The fun of juicing is in its flexibility. You can add particular things to your recipe that you think you may be lacking in your diet.The freshness and ripeness of fruit and vegetables play a role in how much health benefit we get from our juicing recipes. A general rule of thumb is the richer or deeper color of a fruit or vegetable, the ...