ASIN: B00U3GPF56
Publisher: Amazon Digital Services LLC
Pages: 466
Thousands of people have experienced it!Since the development of "Body Cognition" in the 1960s and 1970sHowever, when we ask: What is "Body Cognition", some of the answers are given in the negative form: this is not gymnastics in the usual sense; this is not a treatment for back pains only, and so on. How, then, can we define the "Body Cognition" method. Is it an educational program for a perfecting the body movement? Is it mere training or a basic system of gymnastics to improve our health? These titles indicate only partly aspects of the method. The fundamental assumption of "Body Cognition" is that the right movement is beneficial to our physical and mental well-being. Learning the right movement can considerably facilitate the solution of a long series of prevalent bodily problems.This book is the ID of the method: an attempt to explain extensively, present reasons arguments and ...
