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Gravity is just a theory: Ultimate Parkour & Freerunning Handbook
William Robinson
ASIN: B00U47T0IC
Publisher: WM Publishers
Pages: 82

In this ebook, you’ll find a huge compentium of information to help jumpstart your parkour journey. This book contains concise precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. The increasing number of followers of the two movement cultures, Parkour and Freerunning, have given rise to the need for safe, methodical orientation, which the reader finds in this book. This makes this ebook a must read for all the new followers of parkour.WHAT IS PARKOUR?Parkour is an art form of human movement, focusing on uninterrupted, efficient forward motion over, under, around and through obstacles (both man-made and natural) in one's environment. Such movement may come in the form of running, jumping, climbing and other more complex techniques.The goal of practicing le parkour is to be able to adapt ...
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