ASIN: B00U4EE9XG
Publisher: Amazon.com Services LLC
Pages: 32
If you want to understand the cause of sleep paralysis and what you can do to manage it, then this book is for you!Read on your PC, Mac, smart phone, tablet, or Kindle device.Sleep paralysis is a relatively new term used to describe the situation where a person is suddenly unable to move or speak as they're about to drift off to sleep, or as they're in the process of waking up. Before science was able to explain this condition, people believed a supernatural force was behind sleep paralysis - along with causing bad dreams and nightmares. For example, it was often explained away by witches and demons supposedly sitting on a sleeping person's chest, preventing them from moving or reacting even when awake. Now, we know that's not true, although it may still feel scary to be so helpless in this moment, your heart beating fast, you're unable to move or speak, and you don’t really know what's ...
