Nicolette Goff
ASIN: B00UB6OZ3G
Publisher: Amazon.com Services LLC
Pages: 81
Herbs for Health and Healing Did you know pharmaceuticals kill more than 100,000 Americans a year, according to JAMA (The Journal of the American Medical Association)? Most commonly prescribed pharmaceuticals have extensive lists of side effects that can cause further health problems. People just like you and me are turning to more natural and less invasive methods to solve health issues, promote wellness and achieve a vibrant lifestyle. You owe it to your body and your life to learn how to build your health and wellness in a safer and more natural way. This introductory volume, Herbs for Health and Healing, begins with a short background of historical herbal lore, traditional Chinese Medicine and Ayurvedic tenets. Learn about the many benefits of using medicinal herbs, how to grow 21 healing herbs at home, and 8 methods to prepare your own herbal remedies. Soothe rashes and insect ...