The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind: Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet by C.K. Murray for Kindle on BookLending.com

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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind: Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet

The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind: Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet

C.K. Murray

ASIN: B00UBNY9FI

Publisher: (March 5, 2015)

Pages: 49

SUPERCHARGE your Omega-3 intake!Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking.The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming a healthy dose of Omega 3 fatty acids. Enjoy the recipes, enjoy the results...This diet cookbook includes:What are omega-3 fats?What is an omega-3 diet?Is the omega-3 diet like the mediterranean diet?Why do I need an omega-3 diet?How does omega-3 cuisine affect my body and mind?How can I sustain proper ...

Amazon Rating:

4 stars from 9 ratings

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