Sandy Schultz
ASIN: B00UQU2CQ4
Publisher: Amazon Digital Services LLC
Pages: 89
With The PURCHASE Of This Book YOU Are Helping Build HOMES For The Extreme POOR In NICARAGUA 1 Book = 1 Board When is the last time you took care of yourself first? When is the last time you made time for getting healthy and fit and put it into your busy schedule? GO FROM Hating Fitness to LOVING It... It doesn't matter what size you are right now or how healthy or unhealthy you are! This is for Everyone over 50! It doesn't matter what your Occupation is or how Busy You are this will fit Easily into any schedule. Up to 30 minutes a day is all it takes and it Does Not have to be all at once either! Fit it in whenever YOU can . And it isn't going to cost you a fortune in exercise equipment or going to the gym either! And its Fun and Motivating especially for those of us over 50! Sandy's own personal life experiences will take you through tips and easy workouts that have worked for her and ...