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Dr Greg Freeman
ASIN: B00VAOCWLA
Publisher: unknown
Pages: 58

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other experiences of clinical depression can be cured. In Mood Hacks, eminent psychiatrist Dr Greg Freeman, M.D. outlines 100 remarkable, scientifically proven, safe and natural techniques that will immediately lift your spirits and help you develop a positive outlook on life. This popular book reveals a set of simple yet powerful and evidence based practices and changes that you can incorporate into daily life to help you break the cycle of anxiety, stress, unhappiness and exhaustion."Mood Hacks: 100 Proven Ways To Fight Depression, Relieve Stress and Feel Happy" reveals the scientifically proven real world secrets to lifelong happiness. Comprising of 100 essential lessons, and written with humor and compassion, this book will offer you a variety of techniques fine-tuned to your individual pursuit of ...
Amazon Rating:
4 stars from 2 ratings