Theodore Maddox
ASIN: B00VGW0JMK
Publisher: Zenith Publishing
Pages: 28
Meditation For Beginners: How to Meditate, Remove Negative Thinking, Stay Calm And Achieve Life-Long PeaceAre you overwhelmed by the stress of daily life? Learn how to improve your life through simple meditation techniques that will enable you to quiet your mind and be a happier, healthier person! Living a healthy, balanced lifestyle is important. Do not let stress overwhelm you. Meditate instead of medicating and find inner peace. Medication will only serve as a Band-Aid solution to your personal issues, while MEDITATION on the other hand, will enable you to search within yourself and find the root of your problems. So many people complain about how stressed out and miserable they are yet they take no action to fix their stress. MOST PEOPLE DON’T MEDITATE; DON’T BE ONE OF THOSE PEOPLE.As a long time psychiatrist, I can tell you with confidence that EVERYONE can benefit from daily ...