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Health & Fitness: 7 Exercises For A Stronger Body & Healthier Lifestyle (Weight Lifting, Bodybuilding, Building Strength, Strength Training, Bodyweight Training, Build Muscle, Burn
Andy Anderson
ASIN: B00W1UCU9Q
Publisher: Amazon.com Services LLC
Pages: 24

Get the Lean, Strong Body You've Always Wanted! ★★★ Read this book for FREE on Kindle Unlimited - Download Now! ★★★Are you overweight? Out-of-shape? Do you wish you had better muscle tone?When you download Health & Fitness: 7 Exercises For A Stronger Body And Healthier Lifestyle, you'll learn how to get off the couch and start improving your body! You'll find out how to stop binge eating, which makes you weak, unattractive, and more prone to disease. Is your family's health important to you? Do you want to set a good example? Health & Fitness provides detailed instructions for many common exercises, as well as variations to keep them fresh. Your family and friends will be impressed by your efforts - and motivated to work out themselves! This book teaches you to gain muscle and lose fat through these easy-to-learn exercises:SquatsDeadliftsBench PressesDipsPull-upsOverhead PressRowsHealth ...
Amazon Rating:
4 stars from 9 ratings