Isometrics: Isometric Exercise for Quick Strength Training and Conditioning (Isometrics, bodyweight training, strength training, conditioning, ripped, six-pack) by Konrad Obidoski for Kindle on BookLending.com

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Isometrics: Isometric Exercise for Quick Strength Training and Conditioning (Isometrics, bodyweight training, strength training, conditioning, ripped, six-pack)

Isometrics: Isometric Exercise for Quick Strength Training and Conditioning (Isometrics, bodyweight training, strength training, conditioning, ripped, six-pack)

Konrad Obidoski

ASIN: B00WFDZDX4

Publisher: Amazon.com Services LLC

Pages: 88

Boosting strength in 10 minutes four times a week? Enter ISOMETRICSSECOND EDITIONLearn more about proper nutrition and sleep, get a detailed isometrics program do follow and double your strength with the second edition!~~READ FOR FREE ON KINDLE UNLIMITED!~~INCLUDES A BONUS CHAPTER AT THE END OF THE BOOK~~People struggle with squeezing their training into their busy schedule. Getting strong fast, using minimal equipment and doing it anywhere you are is absolutely possible and this book will show you how to do it.The covered topics include:Building Real, Measurable StrengthUsing Techniques to Create More Explosive and Quick MusclesHow to Train Everywhere You May Find Yourself And Still Make ProgressTraining Without Any Equipment and Still Getting StrongerUsing Isometrics In Bodybuilding to Enhance Your Physique Even FurtherThis is NOT a stuffy, lengthy university book. All content is ...

Amazon Rating:

3 stars from 27 ratings

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