Mark Langley
ASIN: B00WJMBA3I
Publisher: Amazon.com Services LLC
Pages: 102
High blood pressure- hypertension - is one of the most common and serious of all health conditions.This important guide explains the background and causes of high blood pressure and describes an effective self-help programme to help restore health and stabilize blood pressure.This book clearly explains what high blood pressure is natural, self-help treatment including fasting, diet, exercise, breathing and relaxation how lifestyle and behaviour affect blood pressure – and what you can do about it.