ASIN: B00XQMAHWK
Publisher: Amazon.com Services LLC
Pages: 42
If you’re interested in getting started in Brazilian Jiu-Jitsu - whether for practical self-defense, competition, or just physical fitness - then this book is for you!Read on your PC, Mac, smart phone, tablet, or Kindle device.If you’re new to jiu-jitsu, then the first thing you need to do is shed any semblance of ego. You’re going to be tapping out, a lot. And that’s fine. It’s what’s supposed to happen. At first, you’re likely going to be dumbfounded by how a person of similar size and strength can so effortlessly tie your body up in knots. Not to worry though; that will soon be you on the other side. Brazilian jiu-jitsu is a grappling-based martial art premised on the concept that a smaller, weaker person - when armed with superior technique - can defend himself against someone bigger and stronger. In addition to being a martial art, Brazilian jiu-jitsu has also become synonymous ...
