Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
20 Ways to De Stress and Live a more Mindful Life!: Real World Techniques to Help you Manage Your Stress and Be Happy! (Stress - Stress Management - Mindfulness ... - De Stress - M
Samantha Harrison
ASIN: B00XUIIQ5A
Publisher: Amazon Digital Services LLC
Pages: 43

Stress is a killer.Everyone suffers with it. Some manage better than others while some are crippled by it.Don’t be one of those people who feel as though they are sinking with no way out and no place to go!Take positive action today to reduce and manage your stress while living a more mindful, healthy, happy life!This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced if not eliminated. At the outset, stress and its causes have to be understood first as outlined here. This has to be done because stress as the problem must be defined and identified. No solutions and remedies can be developed without knowing the predicament. After that is done, what follow are the provided information and suggestions regarding how to control, regulate and neutralize stress. There are workable and practical ways and means by which the ...
Amazon Rating:
5 stars from 2 ratings