Isabel Martins
ASIN: B00XUSXUJM
Publisher: Amazon Digital Services LLC
Pages: 113
The Mediterranean diet is currently known and enjoyed worldwide, because it provides a balanced, nutritious and delicious combination of natural ingredients. The food and Mediterranean attitude of enjoying it in a calm and relaxed meal, enjoying the company of those around you help promote health and well-being, which translates into a healthy body, mind and life.The recipes in this book master all these benefits and give them to you in:-Easy to prepare recipes;-Simple ingredients;-Time based chapters;-Recipes showing serving sizes, ingredients, instructions, and cooking time;-And substitutions, if you want to prepare meals in a shorter period of time.All laid out with love, so you can reap all the benefits of delectable, healthy and traditional Mediterranean food!Grab your copy and start testing it now!