ASIN: B00Y6NGF9W
Publisher: unknown
Pages: 204
If you are 35 or over, and want practical, straightforward strategies to lose weight, build lean muscle, feel and look younger and age well, this book is for you.Review of “Bulletproof…” by Dr. Sean P. Mahoney "If you value your health and the future of your body, and would like to feel and look younger and healthier, then buy this book. If you know someone who wants to learn about new ways of becoming healthy and learn some practical, easy-to-follow techniques for better health, buy this book for that person. Dr. Sean Mahoney uses his health and fitness training and background as a chiropractor, and real-life examples to share his perspectives on better eating and exercise habits, problems people face, and his ideas for solutions. Fast-paced, informative, and easy to read, Dr. Mahoney does a splendid job of stating his points on various exercise and diet topics and backing it up with ...
