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Run Faster, Run Smarter: A quick guide for beginners who want to become distance runners (Marathons and Distance Running)
Armin Bergmann
ASIN: B00YQID1F8
Publisher: Ivystream Press
Pages: 64

Praise for this book..."This was very helpful. I'm a novice runner, but I have been trying to challenge myself to extend the length of my runs. Thank you for a helpful source of information to get me started.""What a fun read! I liked the background info. you gave on distance running and the encouragement you gave to do this the "smart" way. I'll keep you posted on how this goes for me, but I'm excited!""A short book, but a good book. Certainly a useful tool for a beginner."In this edition of the Kindle Quickread series, Armin Bergmann is going to show us how beginners who are interested in running marathons can eventually become distance runners.Here Is A Preview Of What You'll Learn...What is distance running and why has it been gaining in popularity as a hobby and a means of exercise?How can you properly train for a marathon so as to prevent bodily harm?How can running short ...
Amazon Rating:
5 stars from 1 rating