Chase Burrows
ASIN: B00YTW0YIS
Publisher: unknown
Pages: 41
Crossfit Diet and Recipe Book for Beginners!
Don't Delay! Learn how to properly fuel your body with the right food and at the right time, take that next step in transforming your body.
One thing that must be recognized is that you will need to eat well to improve your overall level of fitness. In this book, you will find information on the Paleo and Zone Diets, both of which are important components of CrossFit nutrition. You will also find several delicious recipes and tips for sticking to your nutritional plan.
Take control and bust through that plateau and get to the next leave!
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