Nahko Akando
ASIN: B00Z1PPDWO
Publisher: Amazon.com Services LLC
Pages: 28
Ever wanted to learn how to meditate but didn't know where to start? Well that's exactly why I wrote the book, to take you from newbie to meditation master!Within this book you'll get a clear overview of the different methods of meditation and the many benefits you can gain by practicing meditation. What amazes me about meditating is the sheer simplicity of it, considering the great benefits. Here Is A Preview Of What You'll Learn...The History Of Meditation Benefits Of MeditationDifferent Types Of MeditationPreparing Yourself For MeditationBasic Mindfulness MeditationHeart Of Rose MeditationBasic Mantra MeditationLaughter MeditationMuch, much more!Download your copy today!