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Self Esteem: Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide (Self Confidence, Self Improvement, Failure, Success Principles, Stress Reduction, Self Help Guide)
Angel Graff
ASIN: B010679MIC
Publisher: Healing Habits Publishing, LLC
Pages: 68

There's Nothing to Fear But Fear Itself - End Your Stress and Anxiety Today!2nd Edition - Added content at no additional cost!All You Ever Wanted to Know about Self-Help and Self-Love...When you purchase Self Esteem: Self Confidence - Overcome Fear, Stress and Anxiety - Self Help Guide, you'll gain access to a step-by-step guide to improving your self-esteem. This inspirational book teaches you to:Strive for balanceSay no to comparisonsIdentify your insecuritiesAvoid perfectionismPractice gratitudeExercise regularlySleep wellSet achievable goalsAddress your weaknessesand much, much more!You'll learn to identify your negative thoughts, maintain a positive support network, and eliminate external reminders of your negativity. With the help of this essential book, you'll discover how to accept compliments gracefully, embrace your fears, and be patient with yourself.7 Reasons to Buy This ...
Amazon Rating:
4 stars from 9 ratings