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Runology: The Science of Running Endurance, Longer Life, Addiction, Healing, "Getting High" & Cool T-Shirts!
Jeffrey Blair
ASIN: B010C5QSSK
Publisher: unknown
Pages: 93

Runology™ is the scientific study of running faster, increasing endurance, living longer, addiction, healing, getting high, and cool T-Shirts. Running is an exercise and a sport that can extend lifespan but has dangers associated with it as well. Many people run for their health or to lose weight…some compete for medals or trophies…some for a sense of accomplishment and some to raise awareness or money for a cause. This book is written for all runners…from beginners to elites…and covers topics not found in most “boring” running books. This book combines humor and scientific research to explain an addiction that can help you live longer. You will run faster and further…burn more fat…relieve stress…reduce the risks associated with running, and convert your wardrobe to the coolest race t-shirts! My relationship with running is a strange one. Just listen to a recent conversation I had with ...
Amazon Rating:
3 stars from 1 rating