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STAY ON TARGET: USE FIGHTER PILOT TECHNIQUES TO GET AND STAY IN SHAPE
Chris Lehto
ASIN: B010COC60K
Publisher: Archangel Ink
Pages: 144

”Stay on Target is a paradigm-shifting guidebook that will change the way you approach fitness and nutrition”Get the Focused Mindset That Guarantees Success Achieving the Best Fitness of Your LifeYou’ve tried lots of exercise programs and diets. But you couldn’t stick with any of them.F-16 fighter pilot and fitness enthusiast, Chris Lehto, explains why. And more importantly, he gives you the exact system you need to ensure that you now succeed.Drawing on military training, Lehto tells you how to apply the same principles fighter pilots use to ensure success when “failure is not an option” to reach your fitness goals.Using this advice, readers report:“I am seeing my abs, which I never have [before]””I was looking for a guide to be motivated and this definitely did the trick. Easy to read and understand and implement [in] my busy life.””I'm stronger and healthier. I now have a plan [...] ...
Amazon Rating:
5 stars from 52 ratings