ASIN: B010WVRFQI
Publisher: Parry Wellness Media
Pages: 400
Holidays provide the ideal opportunity to revise your lifestyle choices and the authors encourage everyone to capture the freedom and creativity of the vacation experience and make it a permanent facet of each and every day. Covering the critical areas of physical, emotional, mental and dietary habits, the book provides fascinating insights into the best ways to bring wellness into every aspect of your life. And that means every single day.You deserve to be happier, fitter and healthier than you ever thought possible and the secrets to this amazing conclusion can be found in the latest work from internationally-renowned wellbeing specialists, Greg and Beran Parry. If your life feels as if its rolling along without anyone at the helm, if your weight is bugging you, if your energy is flagging, if your sleep is never fully refreshing, if you suspect that your life could be so much better ...
