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Nathan Jenkins, Annie Butler
ASIN: B0127AAL8G
Publisher: unknown
Pages: 30

Yoga For Beginners - Yoga & Relaxation: Yoga is a group of ancient practices which were first formulated in India. It is still well-liked in the country today, and is regarded to be a spiritual exercise. Many Indians see it as a way of attaining enlightenment. Yoga is broken down in to four major categories, and these are Bhakti Yoga, Jnana Yoga, Karma Yoga, and Raja Yoga. Nevertheless, these are just a few of the many variations of this exercise. Yoga has become well-liked in the West, and is well known because of its many positions... Table of Contents: Yoga Facts Healthy Lifeline With The Yoga Experience Yoga For Asthma Cure Yoga Techniques On The Loose Yoga For Children Yoga For Relaxation Yoga Meditation Yoga Nidra And Consciousness Yoga Pilates Basics Yoga Positions – A Few Tips
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