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Learn About Yoga - Yoga Facts: The Many Benefits Of Yoga
Samuel Barnes, Amanda Barnes
ASIN: B0127AARE4
Publisher: unknown
Pages: 34

Learn About Yoga - Yoga Facts: Yoga is a union of body, mind, and spirit. The history of yoga is very long and steeped in tradition. Yoga is an ancient system of wellbeing and fitness which originated from India. The word yoga has its first mention in the Rig Veda, the older of the sacred texts. Those that study Yoga estimate its age to be four thousand years... Table of Contents: History Of Yoga Hatha Yoga – A Crowd Favorite How To Perform Yogic Exercises How To Practice Meditation How To Find The Right Yoga Teacher? I Almost Stopped Yoga For This… Importance And Benefits Of Ardha Chandrasana Importance Of Controlling Your Mind Improve Your Eyesight With Trataka Is Yoga The Answer - Yoga The Medicinal Fix Isn't It Time To Try Kundalini Yoga? Jnana Yoga – Yoga For The Intelligent Karma Yoga – The Art Of Living Learning About Ayurveda
Amazon Rating:
1 stars from 1 rating