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Mindfulness Meditation: A Guide for Everyday Living: Your Guide to Living a Peaceful and Happier Life, Stress and Anxiety Management
Content Arcade Publishing
ASIN: B012D9REMC
Publisher: Amazon.com Services LLC
Pages: 63

Learn Effective Ways to Live a Happy and Peaceful LifeModern technological devices are a great source of distraction and it makes people less connected with themselves and to others as well. Instead of talking or interacting, people tend to look at their gadgets all the time. This is a practice that our generation needs to correct. Mindfulness meditation will help you understand the importance of connecting with the self and creating personal connections to others.This book will also provide you with different ways on how you can start your journey towards a better and happier life by being mindful of the things around you and by appreciating every single moment.
Amazon Rating:
2 stars from 1 rating