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Obesity Alert: Cutting Down on Sweets and Empty Calories, Exercising, and Minding Your Body: Weight Management for Better Health
Content Arcade Publishing, Fhilcar Faunillan
ASIN: B012WMK7GA
Publisher: Content Acade Publishing
Pages: 111

STOP OBESITY AND STAY HEALTHY!Obesity has become one of the leading preventable cause of death all over the world. In fact, about a third of the adult American population is obese. This just shows how predominant the problem with obesity is. Have you thought of the possible reasons why obesity is increasing each year?Obesity is prevalent nowadays and was brought about by new technologies, availability of cheap, unhealthy food sources, and massive patronage of processed as well as fast food.This book will be your guide in order to combat this problem. Contained in this book are tips on how to curb your sugar addiction, what foods to eat, and some exercises to shed those extra pounds.Being conscious with your weight must since chronic diseases and complications associated with the condition knows no age.Do not wait until a dreadful event in your life would happen. Act now and be one step ...
Amazon Rating:
5 stars from 1 rating