D. R. Gordon
ASIN: B013KY8NE2
Publisher: Amazon.com Services LLC
Pages: 25
How to Fall, The Basics of Break Falling. This is a basic informational book about how to safely fall to the ground and in that if this shall happen you may have it in thoughts to protect yourself. Learning to fall properly and safely can be a big step towards facing accidents and also transfer and become a big part for some of the other more difficult lessons that come with intense Judo or Jujitsu training. Knowing how to fall can protect your limbs.Knowing how to fall can protect your hips.Knowing how to fall can protect your neck.Knowing how to fall can protect your spine.Knowing how to fall can protect your brain.Knowing how to fall can save your life!Dedication: To my kids. Hoping they'll never fall. If they do fall will always get up and keep trying again. Love, Dad