Kathleen Hanson
ASIN: B013QJL65O
Publisher: Loco Media
Pages: 27
Your Guide to Jumpstart Mindful LivingHave you ever thought that life is passing you by really fast? Do want to take things slowly so that you can appreciate what you have in life? Unfortunately, we are hardwired to constantly do everything fast in our society. However, this attitude is making us suffer and it is the reason why we are at risk to suffering from different physical maladies as well as emotional distress like anxiety and depression. This is also the reason why people make the wrong decisions and even damage their relationship with other people.Now wouldn’t it be nice if we can just take a moment to appreciate what we have and also listen to our inner self? If we can just focus our attention to ourselves, all the negative things would never happen in our lives. This is what mindful living is all about. Mindful living is all about connecting to ourselves and to the present ...