Kathleen Hanson
ASIN: B0142B88OC
Publisher: Loco Media
Pages: 37
Why Teach Your Children Mindfulness?Whether you are a teacher of young children or a parent, you will find that mindfulness exercises is a great way to help children master their emotions. In fact, in a study conducted in one of the California schools, it was found that children who have gone mindfulness training for as little as two to three weeks already exhibited positive changes. In one specific classroom, from being the most notorious class with the most number of students visiting the principal, after three weeks of mindfulness training, the class had zero students who visited the principal.That’s how effective this mindfulness training for kids is.So, what are you getting from this book?Essentially, you will learn the various benefits that mindfulness training can impart to you and the children that you teach. This encompasses a wide array of health benefits, cognitive benefits ...