Greg Johnson
ASIN: B0147ZKPT4
Publisher: MMA
Pages: 40
MMA is the Most Unforgiving Sport in the World... You Need to Master the Fundamentals...
Here is EXACTLY What You'll Learn:How to throw PROPER punches & kicks...How to have a PROPER fighting stance...How to perform a PROPER take down...How to DEFEND against take down attempts...Basic and fundamental submissionsHow to Master the fundamentals with sparring and drills too...
Take the teachings in this book seriously and you will be able to learn the basics of cage fighting (or ring). From being a total beginner, you will become a strong MMA competitor, and even a champion.
Because this book focuses on the fundamental skills, you will be able to learn them fast. We limited the moves discussed in this book to those that are most effective as observed in the cage. We did not include the fancy moves which are usually over emphasized in most martial art schools. It is our goal to help your ...