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Clean Eating: Mindful Eating: Easy and Delicious Clean Eating Recipes to Lose Weight and Keep Your Body Healthy
Linda Harris
ASIN: B014C4QZZ8
Publisher: Amazon Digital Services LLC
Pages: 56

Cleaning Eating Diet, Clean Eating Cookbook & Mindful EatingIf you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is fast becoming popular given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits. By reading this book you'll learn:• How to choose the best fresh, seasonal and local whole foods• Which foods to eat and which foods to avoid for clean eating• How to shop for clean foods and how to create cleaner versions of your favorite dishesThis book will also give you:• Clean eating recipes for breakfast• Clean eating lunch recipes• Clean eating snack recipes• Clean eating dinner recipesThe ...
Amazon Rating:
4 stars from 4 ratings