Beran Parry
ASIN: B014V3ZNOE
Publisher: One Life Wellbeing
Pages: 236
Beran Parry is a living testament to the power and effectiveness of these methods. Just check out her photo on her book cover! Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in one information-packed book. A lifetime of study, research and real-life experience in one breathtakingly beautiful volume.Fifty, Fit and Fabulous is a turning point in our understanding of how to maximise our health and wellbeing way beyond the half-century mark. This life-changing book will show you how to:•Burn excess body fat naturally and effortlessly•Take control of your nutrition•Add the essential nutrients that your body craves for enhanced health and fitness•Take control of the mental and emotional influences that effect your health•Develop the power of deep relaxation•Enjoy the best night’s ...