Maria Slovak
ASIN: B015BLCTN8
Publisher: Amazon Digital Services LLC
Pages: 191
Are you looking for an easy to follow, no nonsense approach to eating lean meats, fresh fruits and vegetables?Mr. and Mrs. Slovak have spent years testing the best foods and most delicious recipes in Italy, Greece, and France! They've gathered an incredible assortment of over 100 incredible recipes that you will absolutely love!Studies have shown that dozens of the most common foods lead to diseases such as heart failure and diabetes. What is awesome about the Mediterranean Diet is that it supports health and longevity based on using recipes created in Greece, Italy and the south of France. For example, these parts of the world focus on grains, vegetables, and lean meats.Inside you will find recipes for breakfast, lunch, dinner, snacks, and desserts so that you can be part of the Mediterranean Diet lifestyle.Here is a sample of the dishes you'll receive:Breakfast Recipes- Fried Peppers ...