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Juan Jose G. Garcia "Alomea"
ASIN: B015CWR2V0
Publisher: Amazon.com Services LLC
Pages: 20

The amazing and revolutionary training for 20 minutes for winning muscle and losing fat that is conquering the world!This book includes the previous two tomes with keys on:•Losing fat easily•Winning muscle straightforwardly•Becoming a championTable of contents:Bodybuilding in 20 minutes, 20 pound resultsBy taking into account the amazing experiences and methods hereafter described, you could easily gain muscle and lose fat.Yes, it is simpler than you think. With only 20 minutes of training at the gym plus other simple tasks you will achieve your body goals!Table of contents:1. Morphologic types and characters2. Main components in bodybuilding3. Diet experimented as effective4. Natural supplements5. Why to train only for 20 minutes? The system6. Considerations for amateurs and professionals7. Final observationsBodybuilding in 20 minutes: effects, new muscle cells Hereafter, I demonstrate ...
Amazon Rating:
5 stars from 1 rating