ASIN: B015M3XI4O
Publisher: Aston Publisher (September 19, 2015)
Pages: 56
Welcome to the Mediterranean Diet Cookbook, What is the Mediterranean Diet? The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses. Is the Mediterranean diet healthy or will I have to starve in order to lose weight? The Mediterranean diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Mediterranean lifestyle. The only diet that helps you to lose weight while enjoying full, healthy meals, the Mediterranean diet has been proven by the medical community to help treat and prevent many of our modern health maladies. Mediterranean for Beginners offers everything ...
