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ZenDoodle: 15 Easy and Inspirational Steps to Make Art Using ZenDoodle Methods (Zendoodle, Zendoodle patterns, Zentangle)
Jayden Thomas
ASIN: B01691UDAK
Publisher: unknown
Pages: 29

In the 7th Century sage Hui Neng said that “the meaning of life is to see”. ZenDoodle is a meditative technique whereby the user creates abstract artwork while trying to reach a spiritual level. Most meditation processes require you to close your eyes whereas ZenDoodle requires them to be open while you focus your energy and intent. Meditation has been shown to have amazing benefits for both the body and the mind, however many of us simply can't shut off when we try and spend time de-stressing. Often the pressures of daily life are so overwhelming that eve when we try and lay down to sleep our brains keep clicking along trying to deal with our daily problems. ZenDoodle can help.ZenDoodle is a process of creative meditation where instead of simply sitting and trying to relax you force your brain to focus on nothing outside of the piece of artwork you are creating. ZenDoodle allows you ...
Amazon Rating:
2.5 stars from 3 ratings